Plate Your Palate LLC

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Ayurvedic Approach | Modern Nutrition | Personalized Health

We help middle aged Adults with food intolerances by providing behavior and Lifestyle modification.
Resulting in improved quality of life by learning how to limit trigger foods while satisfying cravings.

How does Plate Your Palate do it?

Who?

Businesses and Individual

What?

Nutrition Education

Where?

Tele health or in person

Why?

Your Personal Health Goals are as important as your Clinical Needs. We want you help you live a long, healthy, Quality Life.

Who Can Benefit?

Stress Managment

Health and wellness includes nourishing the body, mind a soul.

Chronic Ailments

Maybe you’ve been diagnosed, maybe you haven’t. Get support when you need it most.

Preventative Aging

Natural, noninvasive methods to prioritize preventative health.

Corporate Wellness

Employees in organizations that offer wellness programs or coaching as part of their employee benefits.

Sports Nutrition

Optimize performance, recovery and get closer to reaching 1st place.

Family Nutrition and health

Families aiming to adopt healthier habits and nutrition for themselves and their children.

Real Achievements

Life style, behavioral, and mind set changes

Well-being

Improved Health

Increased Energy

Weight Management

Ailment Management

Individualized Support

Nutritional Knowledge

Client Testimonials

(names changed for privacy)

I have been vegan since I was a kid but always felt lightheaded and could never find the energy to stay active. Kristina was so easy to talk to. I never felt judged. She is so creative in helping me modify recipes to be vegan, tasty, and still healthy!

Jordan

I've always considered myself healthy but working in an office made me want to go out to eat too often and spend too much money. Kristina helped me meal prep. There were so many options made just for me and saved me money! Meat was always tender and the foods were never salty. After the initial consultation, I felt confident in her passion for food and knowledge.

James

Kristina helped me understand that I CAN DO THIS! Ive struggled keeping my kitchen organized and coming up with healthy foods that actually tasted good. She took the time to cook with me and made it fun!

Clarissa

360 Health from our door to yours

Affiliations

From the latest kitchen gadgets to clean supplements,

innovative exercise equipment,

and edible garden staples for pesticide free food…

Shop now for the health of it…and have it delivered to your door