MY ACCOUNT

Free Resources

 

Find the information from credible sources.

Keep scrolling down to read more or click More FAQ



*All information is intended for educational use only*These resources should not replace speaking to your doctor.* External organizations are not sponsored or paid promotion (unless indicated).*Plate Your Palate does not have any influence or responsibility over information shared by external sites.*Educational and Intellectual Property is not to be used to diagnose or treat disease. See Terms of Use for more detail*

More FAQ

Nutrition Download

Stay in the know with Seasonal Foods, Trendy Recipes, and sneak peaks on upcoming events

Download Here
Get Your Free Copy
Download Here

Functionality with Food and Clinical Origins

Not one Provider can excel at ALL degrees of health. However, individuals seeking better health CAN CHOOSE their Health Team. This may include approaches from Ayurveda, Old Wives Tales, TCM, TAM, Acupuncture, Dietetics, Pharmaceuticals, Meditation, Herbalism, CAM, Homeopathy, and every other combination of Western and Eastern Health Protocols. 

Click for FAQ

Academy of Nutrition and Dietetics

Discover MyPlate, Recipes, Nutritional guidelines
eatright.org

USA Pulses

Recipe Galore from Desserts, Appetizers to entrees and special occasions. Most recipes are under 30 minute cooking time and easily found in most grocery stores.

Filter to selected beans, peas, legumes, squash-based, heart-healthy and more!

Great for a meatless Monday!

https://pulses.org/us/

American Diabetic Association

Community support and resources for diabetics.
 
https://diabetes.org/

American Heart Association

The resource to learn more about heart health such as cholesterol, blood pressure etc.
https://www.heart.org/

American Cancer Society

Understand more about cancer types and locate healthcare specialists 
https://www.cancer.org/

Mesothelioma Hope

For over 20 years, Mesothelioma Hope’s caring team has helped mesothelioma patients and their loved ones by providing free mesothelioma resources about top treatments, specialists, financial assistance, and more.
More resources about Asbestos:
coming soon

Arthritis Foundation

Arthritis has many symptoms and forms. Learn available treatments, specialized providers, and community support
https://www.arthritis.org/

Epilepsy Foundation

Raise awareness of the different types of epilepsy. No two individuals are the same even if they have the same diagnosis. 

https://www.epilepsy.com/

CAN Community Health

Do you know the difference between HIV and AIDS? Locate available education centers, testing facilities  and health services including PrEP. Telehealth available. Volunteer opportunities.
www.cancommunityhealth.org

Join Our Mailing List

to get updates on new resources, upcoming events, 

Are you an inquisitive person who wants to learn more?
 

Subscribe to our Wellness Library for even more material!

Community Shout Outs

We value InclusiveCommunity events
BlueZone Project
Biggby Coffee
Eat Your Yard Jax
Auntie Peaches Apocathary
GNC
Fort Caroline Athletic Association
Earthas Farm and Market
RDN Rescue Dog Network

Preferred Partners

West Eastern Health
UpLift & Co.
FirstCoast Neurology & TMS
Thrive MD Wellness
Meridian Integrative Wellness
Crunch Fitness
BeNu Psychiatry