Step 1

You will need to create a free account and choose in person or virtual style appointment

Step 2

You will receive an email confirming your appointment and Consultation documents. Documents need to be done before consultation.

Step 3

Remember the consultation is an open space to be transparent about all of your health goals / questions / concerns. We will review e -documents and available services

Step 4

Select a Tier

Add on Wellness Library

or if you already made an account

Step 5

Use your Client Account to log all journal entries, join video calls and for all client-coach communication.

The same login from Step 1 is used for the app or website.

Remember

Your health coach can only help with areas within the scope of practice

Be open, transparent communication

No Pressure for Perfection

Mindset

Plate Your Palate will prioritize your health goals, clinical needs and quality of life

Start

Check your email for the appointment confirmation.
Complete the Client Intake Form
Bring a list of your goals, current concerns and anything that maybe relevant to your appointment